
Chicken Stir Fry Recipe
Tender chicken strips and crisp peppers and broccoli in a garlicky soy-ginger sauce, ready in under 30 minutes.
Prep 10 mins · Cook 12 mins · Total 22 mins
Ingredients
- Chicken breast – 500 g
- Broccoli – 1 small head
- Bell peppers – 2
- Garlic – 3 cloves
- Fresh ginger – 1 thumb
- Soy sauce – 3 tbsp
- Honey – 1 tbsp
- Cornstarch – 1 tsp
- Vegetable oil – 2 tbsp
Equipment: Wok or large frying pan
Step-by-Step Instructions
Prep
Slice chicken thinly and toss with cornstarch. Mix soy sauce and honey.
Prep
Slice chicken thinly and toss with cornstarch. Mix soy sauce and honey.
Sear chicken
Stir-fry chicken in hot oil for 5 minutes until golden; remove.
Cook vegetables
Stir-fry broccoli, peppers, garlic and ginger for 4 minutes.
Sauce
Return chicken, add sauce and toss for 1 minute until glossy.
Cooking Tips
- Have everything chopped before you start — stir-frying moves fast.
Substitutions
- Use tofu for a vegetarian version.
- Swap honey for brown sugar.



